Power PilatesEnjoying these lazy, hazy, crazy days of summer? Soak it up but don't let your fitness goals slide! Pilates melds controlled, precise movements with concentration and breathing techniques to stretch and strengthen muscles without adding bulk. Power Pilates will keep you looking cool all summer long![read more]
Ballet BarreStay cool with Ballet Barre workouts! Designed to shape & transform the body, each Ballet Barre workout combines elements of ballet, Pilates, and yoga to create a total body experience. Expect to shake, stretch, and sweat with Ballet Barre.[read more]
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