Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. You will receive an admission ticket to present to your instructor on the first day of class.
Build cardio and muscular endurance while improving your flexibility and balance with this all levels TRX class. You'll be sure to burn calories and tone muscle in this high intensity program. All exercises can be modified to suit your unique fitness needs. Class size is limited.
Comfortable athletic wear and sneakers/cross trainers.
Monday, 6:00-6:50 a.m.
Michigan Tech Student Session $28
General Public Session $35
*This class is included as an option on the Ultimate HuskiesFit Punch Card!
About the Instructor
Emily Johnson has been active her entire life. From mountain biking, yoga, canoeing, and everything in between, Emily loves the thrill of an active lifestyle. She began teaching spin classes in 2011 which is where her love of teaching fitness began. She became certified to teach TRX in 2013 and hopes to add more certifications to her resume in the near future. Emily believes fitness is for everyone, you just need to start where you are.