Long and Lean Physique

Meet at the Barre

Break out of your old workout routine and try something classic instead. Get a ballerina's focus and grace using strength-building barre routines set to lively music. Bring your dancing shoes -- it's a full body workout! No dance experience required; wear comfortable clothing with socks or dance shoes.

Learn More

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a true fat-burning, low-impact workout. Burn fat and sculpt and define your whole body as you minimize the aches and pains that often accompany high-impact workouts.

Learn More