PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a true fat-burning, low-impact workout. Burn fat and sculpt and define your whole body as you minimize the aches and pains that often accompany high-impact workouts. All fitness levels welcome.

Location

SDC Studio

Activity Level

Moderate to high

Special Requirements

Comfortable, breathable clothing. No previous experience necessary.

Fall Session: September 11 - December 18

No class November 20.

Days/Times

  • Monday, 6:15-7:05 p.m.

Cost*

Michigan Tech Student Daily $5, 8-Punch Card $30, 16-Punch Card $45
General Public Daily $7, 8-Punch Card $45, 16-Punch Card $75

*This class is also included as an option on the Ultimate HuskiesFit Punch CardMTEFCU members receive a $10 discount on PiYo punch cards and the Ultimate HuskiesFit Punch Card.

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. You’ll receive punch card or an admission ticket to present to your instructor at each class.


About the Instructor

Cindy Crabtree has been a Zumba instructor since October 2012 and an Aqua Zumba instructor since October 2013. In 2015, she added PiYo and Zumba Kids! to her lineup. Her most recent addition is Zumba Step, which began in Spring 2016. She is currently working toward becoming a personal trainer and is always looking for more ways to expand her qualifications in Zumba specialty programming.