Spin

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. You will receive an admission ticket to present to your instructor on the first day of class.

Jump on your bike & spin through warm-ups, sprints, climbs, cool-downs & more with plenty of encouragement & upbeat music. No previous experience required. Class size is limited.

Activity Level

High

Location

SDC Studio

Special Requirements

Comfortable athletic wear and sneakers or bike shoes. First-time spinners, please arrive ten minutes early for basic bike instruction and setup.


About the Instructor 

Ann Hoover is a local resident of Hancock, Michigan. She is currently the Fitness and Aquatics Manager for the SDC. She has been working in the health and fitness industry for over 20 years. She has a Bachelor of Science degree in Health and Fitness Management from Northern Michigan University. She has worked in many areas of health and fitness including: Personal Training, Fitness Coordinator, Spinning Coordinator, Fitness Class instructor, Running Clinic Coordinator, Health Instructor for programs such as PATH (Personal Action Towards Health) and is involved in multiple Health and Wellness committees within Michigan Tech.

Ann has an extreme passion for exercise and truly enjoys helping others improve their lifestyle to be fit, healthy and empowered! Her love for exercise keeps her active, strong and enables her to feel great about herself as a woman, mother, and professional. Her greatest passions are weight training, marathons, triathlons, and being active with her family.

Email: amhoover@mtu.edu