STRONG by Zumba

STRONG by ZumbaTM is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other.

Location

SDC Studio

Activity Level

Moderate to high

Special Requirements

Gym shoes and comfortable athletic wear that allows for easy movement.

Fall Session: September 11 - December 20

No class November 20 and 22.

Days/Times

  • Monday, 12:00-12:50 p.m.
  • Wednesday, 6:15-7:05 p.m.

Cost*

Michigan Tech Student Daily $5, 8-Punch Card $30, 16-Punch Card $45
General Public Daily $7, 8-Punch Card $45, 16-Punch Card $75

*This class is also included as an option on the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. After payment is received and release waiver is signed, you’ll receive a punch card or admission ticket to present to your instructor at each class.


About the Instructor

Cindy Crabtree has been a Zumba instructor since October 2012 and an Aqua Zumba instructor since October 2013. In 2015, she added PiYo and Zumba Kids! to her lineup. Her most recent addition is Zumba Step, which began in Spring 2016. She is currently working toward becoming a personal trainer and is always looking for more ways to expand her qualifications in Zumba specialty programming.