Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. You will receive an admission ticket to present to the instructor at class.
Wednesday, May 2, 5:30-6:45 p.m.
This workshop is open to middle/high school students and parents of middle/high school students wanting to learn nutrition and lifestyle tips that can help a young athlete reach their full potential. We will offer tips for eating on the road, pre- and post-competition meal ideas, healthy snacks, hydration, etc. *BONUS - includes admission to that evening's 7pm Yoga for Athletes class! (A parent or guardian must sign a waiver of liability and concussion awareness form prior to participation in Yoga for Athletes.)
Light, comfortable clothing that allows for easy movement.
Includes admission to that evening's 7pm Yoga for Athletes class.
Deadline to register: April 27