PiYoThe muscle-sculpting, core-firming benefits of Pilates combined with the strength and flexibility advantages of yoga!![read more]
Metabolic ConditioningBurn fat, build stamina, and sculpt your body with this awesome group fitness class! A high-powered workout using kettlebells, TRX suspension training, resistance bands, & body weight that will have you ready for the beach in no time![read more]
Aqua ZumbaWith fun music and traditional aquatic fitness disciplines, Aqua Zumba blends it all together in an exhilarating workout chock full of cardio and body toning.[read more]
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