You Can Dance Into a New Workout!Our fall Workshop Schedule is filled with individual classes that will help you break down the basics, get comfortable and challenge yourself to go deeper into your favorite programs! Try out one of the upcoming Dance Workshops![read more]
Pilates + Yoga = Pi-Yo!Are you ready for this?? The muscle-sculpting, core-firming benefits of Pilates combined with the strength and flexibility advantages of yoga!![read more]
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