Zumba StepTake lower body workouts & calorie burning to new heights with Zumba Step. A gravity-defying blend of Zumba routines & step aerobics guaranteed to maximize results without losing the easy-to-follow fitness-party!Full Story
PiYoThe muscle-sculpting, core-firming benefits of Pilates combined with the strength and flexibility advantages of yoga!! Open enrollment, walk-ins welcome.Full Story
Intermediate YogaThis 75-minute yoga flow is everything you need after a day of work - focusing on toning the whole body, releasing tight areas that tend to get stiff from either a desk job or just life and ending with mindfulness meditation to complete the whole mind/body experience.Full Story
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