Spin Strong

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.

Join Heather for a high intensity, fun filled ride that will take us through flat roads, sprints, hill climbs and more. We will finish off each class with a short but intense strength training session to build muscle and burn fat.

NOTE: Each Spin class is first come, first serve due to limited space/equipment.

Location

SDC Studio

Activity Level

High

Special Requirements

Comfortable athletic wear and sneakers/cross trainers. If you're new to spinning, we recommend that you arrive early to get fitted and familiar with the bike settings.

Dollar Days: September 10

Tuesday, 5:15-6:05pm

Try out the class for only $2!

Fall Session: September 17 - December 17

No class November 26.

Days/Times

Tuesday, 5:15-6:05pm

Cost*

Michigan Tech Student Daily $5
General Public Daily $10

*This class is included in the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!


About the Instructor

Heather Austin

Heather Austin - Heather Austin, a Northern Michigan University graduate from Trout Creek, MI, currently resides in South Range. She received her personal training certificate from the American Council on Exercise in February 2012 and her spinning instructor certification in 2018. She has always been a very active person, but over the last 10 years, has fallen in love with fitness and what it can do for the body and mind. Heather is excited to share her passion for fitness with others so they can take part in those same benefits. Fitness is an important part of her everyday life, and she encourages others to have that same goal.

Email: hmaustin@mtu.edu