Morning Flow Yoga

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.

Join us for a morning flow to get all the muscles and joints warmed up to start your day. All levels welcome.

Location

SDC Studio

Activity Level

Moderate

Special Requirements

Light, comfortable clothing that allows for easy movement.

Dollar Days: September 13

Friday, 6:00-6:45am

Try out the class for only $2!

Fall Session: September 20 - December 20

No class November 29.

Days/Times

Friday, 6:00-6:45am

Cost*

Michigan Tech Student Daily $5
General Public Daily $10

*This class is included in the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome.


About the Instructor

Joan Kero

Joan Kero is a Yogafit certified instructor with certifications in pre- and postnatal yoga and anatomy and alignment. She has taught HuskiesFit Programs and senior yoga for 12 years. She holds a bachelor’s degree in elementary education and has studied applied kinesiology, sports psychology, intuition, and the body/mind connection.  Joan enjoys reading, exploring natural health, and enjoying the outdoors.

Email: jakero@mtu.edu