Tone & Strength Yoga


Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.

This multi level class will focus on core strength and toning while boosting our metabolism. A yoga ball and weights may be used to assist us in achieving these goals.


SDC Studio

Activity Level


Special Requirements

Light, comfortable clothing that allows for easy movement.

Dollar Days: January 18

Saturday, 10:00-10:50am

Try out the class for only $2! Pay at the SDC Ticket Office or online and bring your receipt to class.

Spring Session: January 25 - April 25

No class March 14 & 21.


Saturday, 10:00-10:50am


Michigan Tech Student Daily $5
General Public Daily $10

*This class is included in the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

About the Instructor

Beth Ryynanen

Beth Ryynanen is a graduate of Northern Michigan University and is certified in Yogafit and yoga props. She has taught a variety of yoga classes over the past nine years, ranging from gentle yoga with chair support to P.E. yoga classes at Michigan Tech. She brings a passion for whole body health and fitness and years of natural health study to her teaching.