Stretch/Restorative Yoga

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. You will receive an admission ticket to present to your instructor on the first day of class.

This full body yoga stretch class is perfect for everyone! This entire body stretch class is great for those who sit all day, do a lot of travelling or are just generally tight and sore. We may emphasize certain muscle groups during a particular class, but the whole body and mind will feel relaxed and regenerated.


SDC Studio

Activity Level


Special Requirements

Light, comfortable clothing that allows for easy movement.

Dollar Days: September 11

Wednesday, 6:15-7:45pm (90 min)

Try out the class for only $2!

Fall Session: September 18 - December 18

No class September 25, November 27.


Wednesday, 6:15-7:45pm (90 min)


Michigan Tech Student Daily $5
General Public Daily $10

*This class is included in the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

About the Instructor

Beth Ryynanen is a graduate of Northern Michigan University and is certified in Yogafit and yoga props. She has taught a variety of yoga classes over the past seven years, ranging from gentle yoga with chair support to P.E. yoga classes at Michigan Tech. She brings a passion for whole body health and fitness and years of natural health study to her teaching.